Physical Activity Referral Scheme

The Watford and Three Rivers Physical Activity Referral Scheme offers residents the opportunity to access a 12-week gym and swim programme at participating leisure venues. For as little as £3.50 per session, you will receive a personalised exercise programme and support from an exercise referral instructor, including review and evaluation appointments.

If you are inactive and meet any of the following criteria, a Health Professional can refer you on to the scheme to help improve your condition:

• High blood pressure
• High cholesterol
• COPD
• Have muscle or joint problems
• A mild to moderate mental health condition
• Arthritis
• Stroke
• Asthma
• Diabetes
• Overweight

Visit your local GP or Health Professional to request a referral, then contact one of the leisure venues listed below to book your referral appointment.

Participating leisure centres:

William Penn Leisure Centre: 01923 771050
South Oxhey Leisure Centre: 0208 428 4954
Watford Leisure Centre Woodside: 01923 892710
Watford Leisure Centre Central: 01923 296750