Parkinson's Programme

Are you or do you know someone living with Parkinson’s?

Run in partnership with Bounce Back Fitness this class is designed to address common symptoms and side effects including mobility, balance, fatigue and muscle weakness as well as aiming to improve your overall strength and fitness.

Sessions will include some social Table Tennis which has also been found to be very beneficial for people with Parkinson’s since it improves hand-eye coordination and stimulates mental alertness and concentration.

Session details

Date: Wednesday's

Cost: FREE

Time: 11am-12pm

Venue: Rickmansworth Tennis Club, Meadow Way, Rickmansworth WD3 7NG.

Booking: Advance booking required. To book email beth@bouncebackexercise.com or call Beth 07888 912579. Please note we are currently at capacity and your name will be added to a waiting list.