Active parks
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Active Parks Programme
Welcome to Active Parks, your gateway to a healthier and more active lifestyle! Our diverse range of outdoor activities is designed to cater to all fitness levels and preferences, offering you the perfect opportunity to enjoy the beautiful parks, open spaces, and woodlands of Three Rivers. Whether you're looking to start a new fitness journey or enhance your current routine, we have something for everyone. Join us and get active today!
Sessions start from Monday 17 June. Explore our activities below...
Yoga in the Park
Experience tranquillity and improved flexibility with our Yoga sessions. Perfect for all levels, these classes are set in some of the wonderful park environments across Three Rivers.
· Date(s): Wednesdays (except 14 August)
· Time: 6pm-7pm
· Venue: Stones Orchard, Croxley Green
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· Date(s): Mondays (except 12/19/26 August)
· Time: 6.30pm-7.30pm
· Venue: The Bury, Rickmansworth
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· Date(s): Saturdays (except 27 July and 10/17 August)
· Time: 10am-11am
· Venue: Eastbury Recreation Ground, Eastbury
Each session costs £2.50 per person. To book, CLICK HERE.
What do I need to bring?
Please come dressed appropriately for the weather in something comfy and that you can freely move in. You must bring a yoga mat / towel / picnic blanket with you to exercise on. We recommend you bring a bottle of water with you as well.
What about the weather?
Please note that as these sessions take place outdoors they are subject to weather and last minute cancellations. In the event of a cancellation your booking will be moved to an alternative week or will be refunded.
Pilates in the Park
Strengthen your core and improve posture with our Pilates classes, designed to enhance physical strength and mental wellbeing.
· Date(s): Tuesdays
· Time: 10am-11am
· Venue: Leavesden Country Park, Abbots Langley WD5 0NX (meet by the Hive and Café)
Each session costs £2.50 per person. To book, CLICK HERE.
What do I need to bring?
Please come dressed appropriately for the weather in something comfy and that you can freely move in. You must bring a yoga mat / towel / picnic blanket with you to exercise on. We recommend you bring a bottle of water with you as well.
What about the weather?
Please note that as these sessions take place outdoors they are subject to weather and last minute cancellations. In the event of a cancellation your booking will be moved to an alternative week or will be refunded.
Tai Chi in the Park
Learn the art of Tai Chi and benefit from its gentle, flowing movements that promote relaxation and balance. Strengthen the body, relax your mind and lift your spirit through the practice of deep breathing and flowing movement.
· Date(s): Tuesdays
· Time: 6pm-7pm
· Venue: Stones Orchard, Croxley Green
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· Date(s): Wednesdays
· Time: 6.15pm-7.15pm
· Venue: Denham Way, Maple Cross (meet by the pavilion)
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· Date(s): Fridays
· Time: 1pm-2pm
· Venue: Leavesden Country Park, Abbots Langley (meet by the HIVE and Café)
Each session costs £2.50 per person. To book, CLICK HERE.
What do I need to bring?
Please come dressed appropriately for the weather in something comfy and that you can freely move in. You must bring a yoga mat / towel / picnic blanket with you to exercise on. We recommend you bring a bottle of water with you as well.
What about the weather?
Please note that as these sessions take place outdoors they are subject to weather and last minute cancellations. In the event of a cancellation your booking will be moved to an alternative week or will be refunded.
Strength and Conditioning in the Park
Boost your fitness with our Strength and Conditioning sessions, tailored to improve muscular strength and endurance in a full-body workout! Strengthen your core, cardio fitness and all-round fitness in these instructor led workouts using the outdoor fitness zones in our parks and open spaces
· Date(s): Thursdays
· Time: 1.30pm-2.30pm
· Venue: Leavesden Country Park, Abbots Langley WD5 0NX (meet by outdoor gym equipment next to the play area)
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· Date(s): alternate Tuesdays (starting 18 June)
· Time: 10.30am-11.30am
· Venue: Rickmansworth Aquadrome, Rickmansworth WD3 1NB (meet by the outdoor gym next to the main car park)
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· Date(s): alternate Tuesdays (starting 25 June)
· Time: 10.30am-11.30am
· Venue: South Oxhey Playing Fields, South Oxhey WD19 4LT (meet by outdoor gym equipment next to the skate park)
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· Date(s): alternate Thursdays (starting 20 June)
· Time: 10.30am-11.30am
· Venue: KGV Playing Fields, Mill End WD3 8JN (meet by the outdoor gym, next to the car park)
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· Date(s): alternate Thursdays (starting 27 June)
· Time: 10.30am-11.30am
· Venue: Denham Way Playing Fields, Maple Cross WD3 9SP (meet by outdoor gym near the tennis courts)
Each session costs £2.50 per person. To book, CLICK HERE.
What do I need to bring?
Please come dressed appropriately for the weather in something comfy and that you can freely move in. You must bring a yoga mat / towel / picnic blanket with you to exercise on. We recommend you bring a bottle of water with you as well.
What about the weather?
Please note that as these sessions take place outdoors they are subject to weather and last minute cancellations. In the event of a cancellation your booking will be moved to an alternative week or will be refunded.