Keep fit

Tailored Circuits class for older adults, providing a great opportunity to get fitter and meet new people in an informal, friendly environment. Targeting different elements of fitness such as cardiovascular health (heart and lung function), core stability (abdominal muscles) and build strength.

Dates, times and location

Wednesdays from 12.30pm-1.30pm at All Saints Church, The Green, Croxley Green, Rickmansworth, WD3 3HJ